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January 8, 2026 | Centro Académico Clínico Católica Luz (CAC-CL)

Duas de Prosa (Podcast) | How to get back into a sleep routine after vacation

Yesterday, January 7th, our Executive Director, Ana Rita Constante, took part in the podcast “Duas de Prosa” on Antena 1, with journalist Filomena Crespo, to talk about the role of sleep in child development, as well as the importance of routines after the recent festive period. 👉 Listen to the Podcast at: https://www.rtp.pt/play/p15730/e900743/duas-de-prosa-podcast

Opinion Article “Screens and childhood: What do we lose when children stop getting bored?”

Our Executive Director, Pediatrician and Faculty Member at the Católica Medical School, Ana Rita Constante, wrote an article for Visão magazine on children’s exposure to screens. “Children exposed to screens play less and spend more time sitting or standing still (sometimes starting sedentary habits before they even begin to walk). They have reduced concentration and […]